Personal Training
A personal trainer is one who demonstrates exercises and routines to the client(s). Assisting and coaching to minimize injury through physical fitness.
They are also…
A good listener
A motivator
One who sets an example for others
A teacher/coach
Rates
One-on-One
$35 per session or $240 for 8 sessions
45-60 minute workout
Group Training
2-4 people per group
$20 per session
45 minute workout
Online Training
We can provide daily/weekly workouts, accountability meetings, virtual instructions, etc. The training plan is customizable. Contact us for more details and lets get start on your fitness goal today.
Meet Our Trainers
Ryan Edwards
Trisia Edwards
Taylor Snell
Information about Ryan coming soon!
Certifications/Achievements ISSA Certified Fitness Trainer Red Cross CPR/AED
Contact Information Call or Text: 1-810-614-0233 -
I love helping others. Seeing clients achieve success through diet and exercise is so rewarding. One of the most important things to success is having a goal, writing that goal down and posting it where you can see it every day. Goals should be realistic and attainable. In my mind a trainer is not only a person that tells you what to do, but one who listens to ones needs. I am a listener, friend, accountability coach… you get the picture. We as trainers want everyone to feel good, not only physically but mentally as well.
Certifications/Achievements ISSA Certified Fitness Trainer ISSA Youth Fitness Certified Red Cross CPR/AED Spartan Trifecta Race, 2017 GoRuck Tough, Grand Rapids, 2016 Tough Mudder Race, Oxford, 2018 Detroit Turkey Trot Warrior Dash and several charity run/walk races
Contact Information Call or Text: 1-810-441-8710 Email: foundrybs@gmail.com
A healthy lifestyle is important but not always easy! While it was challenging for myself, I found resources, tools, and motivation to help reach a healthy lifestyle in the gym and at the table. My experience has inspired me to help others reach their goals.
The gym can be an intimidating atmosphere, I'm here to make sure you don't feel that way! With guidance and support from a friend, we can conquer goals together.
Certifications/Achievements NASM Certified Personal Trainer
Contact Information Call or Text: 1-810-441-0771
Reviews
I have had both Ryan and Trisia for trainers and they both are fabulous! They both give you the attention you need. Always there for any questions you may have always trying to help you better yourself! I have learned so much from both of these amazing people! I couldn’t ask for a better gym! And the friendships I have made are wonderful! ~ Susan B.
Great gym, people are super friendly and the environment is well maintained. Would highly recommend. ~ Hunter P.
Hands down the best gym in the area. The owners are friendly and accommodating. The gym is always extremely clean and the equipment is all well maintained. Couldn't imagine going anywhere else now. ~Jacob C.
I have had my membership coming up on a year here. The only gym I'll attend in Lapeer County! Rates are comparable to surrounding gyms but you cant beat the friendliness of the members or the owners. No matter your goal you can reach it here and they have a variety of equipment. Facility is always top notch clean and I have no complaints whatsoever. Easy entry and lockers available. I don't have to worry about the safety or security of my items and myself. ~ Sam N.
I’ve been a member at Foundry for about 3 years now. It is a small, friendly gym with a great community. It is kept very clean by the owner and staff. The equipment is also very nice with primarily free weight stuff which is why I came here at first. The friendly community at the gym truly is one of the best out there! I would highly recommend this gym for anyone who is looking for a non-commercial gym that has a great selection of free-weight equipment and kind and freaky strong members. ~Noah D.
This has been my favorite gym in Lapeer so far by a mile. I've had memberships at anytime, Planet Fitness, and the rec center and none of them compete with The Foundry. If you want to lift free weights this is your gym. Tons of squat racks and barbells. They have multiple cable machines as well as plenty of pieces of strong man fitness gear I really haven't gotten the chance to mess with too much. The biggest thing this gym has going for it though is the people who use the gym are actually there to work out and not just kind of hang out on their phones. ~ Lee R.
By far my favorite gym so far! They have all the Equipment I needed, especially when you like to do heavy lifts with free weights you will be very satisfied in this gym. Everything is in good shape and clean - only a larger spinning bike is missing... The price is fair, and the community is very welcoming and friendly! Call before you go for the first time and give it a try :) ~Jo E.
Great place to work out. ~Melissa T.
This fitness center is one of the few that has availability to where there isn't consistent crowds. I also like that the equipment is brand new and we'll maintained. The staff is amazing thank you Ryan and Trish for bringing such greatness and health to the community!! I feel that I can succeed with my fitness goals with this team throughout my new year, and even more. Thanks again! ~Casey P.